Vegetables Are Not Our Enemies

This may be a fanatic cookbook, but I must admit that I rarely exactly the recipe. Well, if you are cooking. Baking requires precise instructions. Maybe that's why I prefer to cook cooking dessert. My many cookbooks are used for ideas and / or suggestions for a meal. Besides, how many times have you found a recipe I wanted to make for dinner only to find that it has a couple of ingredients. I say go with a brand that you have and be creative.
I encourage people to be creative and use ingredients that families will enjoy. If your family does not eat what you do for them, why are you wasting your time with food preparation and arguing at the table to eat what is put before them. If a recipe calls for an ingredient that you know that your family does not eat, like green beans, then go and use a vehicle that you'll love. Perhaps you prefer a yellow bean, or maybe a green pepper or broccoli. Or maybe you only have green beans and know they will not eat them, my suggestion is to chop very low and even put them in a blender and add just a pan.
There are many creative ways to change a simple recipe. Here are some options:
Replacements

    sweet potatoes for carrots
    green beans, yellow beans
    Peas Corn
    Brussels sprouts
    spinach for kale
    beans chickpeas
    rice noodles
    white potatoes turnips
    Chicken and turkey
    Pork
    sausage patty
These are just a few suggestions and, as I said earlier, mashed bean sauce is another way to ensure that your family receives the nutrients you expected. Sometimes you just see something green in a pot, it is undesirable for some people. Now, if the green sauce mixture because it has green beans, try adding "Kitchen Bouquet" of gold seasoning sauce. Is a dark caramel sauce made from brown plant and is used to flavor meats, sauces and stews. It will transform your mashed beans in a color that looks like a sauce.
If a recipe calls for tomatoes and do not like tomatoes, use or omit the tomatoes in tomato sauce recipe. Some families do not like rice, but you can still make a stir-fry and serve over pasta.
There are many options to turn to when it comes to making sure your family gets the nutrients they need. Just be a little creative ... and learn not to be afraid to try new things.
I urge you to be creative when cooking for their families. Find simple recipes that are easy on the budget. We all want our families to get the nutrition they need, and sometimes you have to "adjust" a recipe for our families to dine. When you find a recipe that might appeal to your family, but one or two ingredients are something that your family does not eat, simply replace it with something that will eat.