Diet For Diabetes and Types of Carbohydrates

An important aspect of diabetes treatment is to control what, how often and how much. Surveys show that many people think that the diet protects against diabetes, but they have very little knowledge of how it actually works.

Diabetics should avoid carbohydrates (but not all), fat, and in some cases - the protein.
Simple carbohydrates are quickly absorbed by the body. Due to its rapid absorption function these carbohydrates are called simple sugars. These are sugar (sucrose), fruit sugar (fructose), milk sugar (lactose), grape sugar (glucose), malt sugar (maltoza). They are part of sugar, honey, jam, candy, soft drinks, candy. The carbohydrate-containing products are banned fast for diabetics.

Carbohydrates are relatively difficult sucrose, lactose and maltose. Also are absorbed by the body, but relatively slowly, so-called slow carbohydrates. They are part of grain products: bread, pasta, corn bread, potatoes and beans. The products can be consumed in limited quantities.
Complex carbohydrates are cellulose and glycogen. There was also carbohydrates that are not absorbed by the body at all. Such, for example, cellular material. Accumulate in the intestine and create a feeling of overeating. These types of carbohydrates are vegetables, herbs, fruits (but sweet fruit - grapes, figs, persimmon, blackberries, Bali, are forbidden), berries (beans, lentils), varieties of wheat and durum Products of pastes.
Insulin and food. People with type 1 (insulin-dependent) diabetes believe that the restrictions do not affect them, because the external insulin input is responsible for their levels of blood sugar. This is absolutely false. Power Protection is necessary in any case - if you have diabetes get a meal prepared with ordinary products has significantly increased blood sugar, which is supplied from the outside can not be overcome by insulin from from the outside.
Diabetes and drinks. Drinks with alcohol (vodka, brandy, whiskey, rum) are also undesirable, especially - for diabetics. But homemade, natural dry table wine contains many vitamins and trace elements, so that consumers take in small amounts is even recommended.

Soft drinks are prohibited, such as Sprite, Pepsi, lemonade, etc..
Diabetic diet depends primarily on the mode of treatment. Insulin in the plan pays people to fight harder, because you need to get food to insulin injections during the specified time period. If the injection after lunch delayed may be the level of sugar in the blood has been greatly reduced.