Positive fitness.

Sticks and stones may break my bones , but words will never hurt me positive fitness.

This small language sung in playgrounds across the country is far from accurate . While words alone can not physically hurt, can hurt so deeply on an emotional level that a person can physically ill positive fitness.

Many people who have been bullied at school say they prefer sticks and stones as only hurt for a while , but the pain caused by the hateful words can last a lifetime. Many adults suffer from personality disorders positive fitness, low self-esteem or other derivative insults or other insults unleashed on them during their childhood.

Sometimes it takes years to repair the damage of abusive language.But positive affirmations can change the way you feel and help build their self-esteem. Similar to encourage someone , positive affirmations can help change the world. If you have already noticed the great big football players rallying the crowd with joy , you can understand the power of positive words and encouragement. We all want , why do not you give a little?

Affirmations are positive words full of energy , written and spoken aloud. You should talk out loud to get the full effect . If you want to write your own , there are plenty of suggestions on some of my other posts to start. The important thing is to start the day with a "can do positive fitness, anything is possible " kind of attitude . In fact, this is the mantra of successful people .

When you try to lose weight and get in shape , positive affirmations can help you achieve your goal. His statements should include what to do and how to take these measures will bring the results you want positive fitness.

A few suggestions:

or I'll lose weight.

and I love how exercise makes me feel positive fitness.

Oh, my clothes look great on me, because I lost weight .

or am stronger because I exercise .

or the food I eat brings me food and I love to eat healthy foods for positive fitness.

Remember that words can hurt , but the words have the magic cure to make it all possible. Speaking of statements to a good start each day that will help you strengthen your spirit and support negative attitudes that come your way positive fitness.

That's all about positive fitness!!